How to Perform CPR: The 7 Steps Every Bystander Should Know
Perform CPR in seven steps: ensure scene safety, check responsiveness, call 911 and request an AED, open the airway, deliver 30 chest compressions, give 2 rescue breaths if trained, and attach an AED as soon as it arrives. Caring People Rescue offers in-person and blended CPR courses if you're ready to certify.
- Step 1: Check the scene for safety
- Step 2: Tap and shout — check for response
- Step 3: Call 911 and request an AED
- Step 4: Push hard, push fast in the center of the chest
Compressions before everything else
Modern guidelines (C-A-B) put compressions first to minimize delay. Move the person only if they're in immediate danger.
Two-rescuer flow
Swap roles every 2 minutes to keep compression quality high. The incoming rescuer takes over within 5 seconds to minimize pause time.
Prefer learning hands-on? Caring People Rescue runs in-person and blended how to perform cpr classes with certified instructors — visit www.caringpeoplerescue.com to reserve a seat.
After ROSC (return of spontaneous circulation)
Roll the person into the recovery position, monitor breathing, and stay with them until EMS takes over.
Frequently asked questions
- Is mouth-to-mouth still part of CPR?
- Yes — for trained rescuers, children, infants, drowning, and overdose. For untrained adult bystanders, hands-only CPR is preferred.
- Should I check for a pulse?
- Lay rescuers should not — start CPR if the person is unresponsive and not breathing normally. Healthcare providers can take up to 10 seconds.
- What if I do something wrong?
- Imperfect CPR is far better than none. Good Samaritan laws protect rescuers acting in good faith.